About Kel

about kel innerjourney breathwork

Being a truth-seeker is not for the faint of heart.

My first memories were of me looking out the window as a 3-year-old boy, fascinated with the flow of nature. I would watch the birds, trees and squirrels go about their business, wondering where do I fit in with all of this?

In 2016, after 12 years in the finance industry, I woke up one morning and had an epiphany. Or should I say – a panic attack. My fear? That years would go by and I’d be the same person. My spirit wanted more, wanted to be uncomfortable, wanted true growth. I now know it wasn’t a panic attack, it was a calling.

Surely the answers were out there placed on some remote mountain top, right? I searched and searched, trekking to the corners of the globe. Although I had many mystical experiences with nature, she was really trying to reflect back to me my authentic self – a mirror of truth. She called me and I answered, but at times I did not like what she reflected.

I battled addiction, near-death experiences, faced my failures as a person and man, experienced intense loss and battled illness and depression. I have faced the darkness and somehow, I am still here.

And yes, it was worth it. Depth. Presence. Authenticity. Gratitude. Unconditional Acceptance and Love. Accepting the dark allowed me to accept the light on a level that I didn’t know was possible. I freed myself spiritually, and although I had endured intense suffering, I now understand the depths of infinite love. I understand spiritual growth and evolution.

My purpose is embodying authentic spiritual wholeness within and assisting those on their path, no matter where they are on their journey. I humbly offer my protection, support and guidance. I am here for you if you feel so called.

With love and light,
Kel

  • Breathwork Certification – David Elliott Healer Training (New Mexico)
  • Shamanic healing and breathwork mentorship with Daniel Posney of Sedona (Arizona)
  • 200hr Yoga Teacher Training – Sacred Paths Yoga (Costa Rica)
  • Canyon Ranch (8+ years) – Breathwork Facilitator, Outdoor Guide, Shinrin Yoku (Forest Bathing), Yoga Instructor (Lenox, MA)
  • Gong and Sound Healing Training with Rev Laksmi (NYC)
  • Sound Alchemy Essentials – Basic Knowledge and Techniques with Valerie Sanjali Irons (Arizona)
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Testimonials

    “With all the noise and stress in the world it allows time to decompress and take part in a healing journey. Kel made it easy to turn off your mind and get the most from the experience. His energy immediately puts others at ease and was a key factor that led to such a positive experience. Relaxing and transformative experience. Highly recommend!”

    - Diedara D.

    “One of the most profound spiritual experiences I've ever had! I really love the amount of quiet space you hold for me during our conversations and breathwork sessions. It's a true gift and has allowed me to go deeper and open up fully. Your intentions into playlists, coaching, and energy work have been evident throughout the 7 sessions I've experienced thus far.”

    - Daniel S.

    “Amazing experience! I didn’t want it to end. This was my first breathwork session and I absolutely loved it. Kel was fantastic and made our group feel at ease. It was a great experience. I felt so refreshed and at peace at the same time after the session. Kel was warm and empathetic. He was attentive and made us all feel welcome and at ease.”

    - Lura C.

    “It was like nothing I've done before with breathwork. A truly lovely experience. It was a nice way to ground and settle into my body. Kel is gentle, kind, warm, and caring. I'm grateful to have experienced an inner journey breathwork session”

    - Stacy S.

    “Wonderful! The benefits extended well beyond the session itself. I left feeling more grounded, with a sense of clarity and calm that lasted for days. His voice is calm and reassuring, and he checks in regularly without being intrusive. I found myself able to go deeper into the practice than I expected, simply because I felt so comfortable and supported. What sets Kel apart is his ability to hold space without imposing expectations.”

    - Cheryl M.K.

    “TThe Nature Immersion experience was much more impactful for me to be able to unwind and better access feelings of peace and surrender necessary for the breathwork session. An opportunity for me to reconnect with myself, nature, the universe and feels more powerful than meditation and is something I can continue to practice as a spiritual 'reset'. I would absolutely recommend the Nature Immersion + Breathwork.”

    - Emily G.

    “The breathwork class exceeded all my expectations. Kel was not only extremely professional but also incredibly knowledgeable about breathwork practices and its profound impact on the mind and body. His calming presence, deeply moving soundscape, and clear guidance created a safe, supportive space where I could fully immerse myself in the practice. I left the session feeling renewed, deeply connected, and more grounded than I have in a long time.”

    - Karen K.

    “Having not met Kel before, I felt welcomed and safe just as if we were friends of the past. He explained the process, set the energy and helped guide me through breathwork for the first time. It was a magical and enlightening experience. Kel was there to support this transition and I felt seen & safe. My experience was transformative and brought me both peace and personal power. I would absolutely recommend this practice to others.”

    - Kayla C.

    “With all the noise and stress in the world it allows time to decompress and take part in a healing journey. Kel made it easy to turn off your mind and get the most from the experience. His energy immediately puts others at ease and was a key factor that led to such a positive experience. Relaxing and transformative experience. Highly recommend!”

    - Diedara D.

    “One of the most profound spiritual experiences I've ever had! I really love the amount of quiet space you hold for me during our conversations and breathwork sessions. It's a true gift and has allowed me to go deeper and open up fully. Your intentions into playlists, coaching, and energy work have been evident throughout the 7 sessions I've experienced thus far.”

    - Daniel S.

    “Amazing experience! I didn’t want it to end. This was my first breathwork session and I absolutely loved it. Kel was fantastic and made our group feel at ease. It was a great experience. I felt so refreshed and at peace at the same time after the session. Kel was warm and empathetic. He was attentive and made us all feel welcome and at ease.”

    - Lura C.

    “It was like nothing I've done before with breathwork. A truly lovely experience. It was a nice way to ground and settle into my body. Kel is gentle, kind, warm, and caring. I'm grateful to have experienced an inner journey breathwork session”

    - Stacy S.

    “Wonderful! The benefits extended well beyond the session itself. I left feeling more grounded, with a sense of clarity and calm that lasted for days. His voice is calm and reassuring, and he checks in regularly without being intrusive. I found myself able to go deeper into the practice than I expected, simply because I felt so comfortable and supported. What sets Kel apart is his ability to hold space without imposing expectations.”

    - Cheryl M.K.

    “TThe Nature Immersion experience was much more impactful for me to be able to unwind and better access feelings of peace and surrender necessary for the breathwork session. An opportunity for me to reconnect with myself, nature, the universe and feels more powerful than meditation and is something I can continue to practice as a spiritual 'reset'. I would absolutely recommend the Nature Immersion + Breathwork.”

    - Emily G.

    “The breathwork class exceeded all my expectations. Kel was not only extremely professional but also incredibly knowledgeable about breathwork practices and its profound impact on the mind and body. His calming presence, deeply moving soundscape, and clear guidance created a safe, supportive space where I could fully immerse myself in the practice. I left the session feeling renewed, deeply connected, and more grounded than I have in a long time.”

    - Karen K.

    “Having not met Kel before, I felt welcomed and safe just as if we were friends of the past. He explained the process, set the energy and helped guide me through breathwork for the first time. It was a magical and enlightening experience. Kel was there to support this transition and I felt seen & safe. My experience was transformative and brought me both peace and personal power. I would absolutely recommend this practice to others.”

    - Kayla C.